Menu
Menu
Physical Therapy
Ready to take charge of your health?
CR Wellness Center Vista, CA offers personalized wellness programs to empower you on your journey.
Our Programs:
Personal Training:
Achieve your fitness goals with expert guidance.
Nutritional Counseling:
Optimize your diet for peak health and performance.
Personalized Approach:
Whether you need a jumpstart or ongoing support, our specialists will design a program tailored to your unique needs. We start with a comprehensive assessment to understand your:
- Limitations and disabilities
- Muscle imbalances
- Core strength
- Cardiovascular fitness
- Flexibility
- Gait (walking pattern)
Our Programs:
Nutritional Counseling
Discover how food fuels your body with our personalized approach:
BioMeridian Stress Assessment (optional):
This non-invasive tool helps identify potential deficiencies and guide supplement recommendations. (Note: Biomeridian assessment is a Class IIa FDA registered device for bioimpedance measurement, not for diagnosis)
Dietary analysis and recommendations:
We create a plan that aligns with your lifestyle, metabolism, and health goals.
Personal Training:
Based on your assessment, we’ll create a customized exercise program that incorporates:
- Variety of exercises to achieve well-rounded fitness.
- Balance training for improved stability and coordination.
Invest in Your Future
CR Wellness Center Vista, CA is dedicated to helping you achieve optimal health. Take the first step today! Contact us to schedule a consultation and discuss your wellness program options.