CR Wellness Center


At CR Wellness Center Vista, CA, we embrace a unique approach to healing. We blend the ancient wisdom of Traditional Oriental Medicine (TOM) with modern mind-body practices for a truly holistic experience.

What is Traditional Oriental Medicine?

TOM focuses on the body’s vital energy (qi) flowing through specific pathways called meridians. Pain and illness are believed to arise from imbalances or blockages in this energy flow.

Acupuncture: Fine needles inserted at precise points along meridians help regulate qi flow, promoting healing in targeted areas.

We Offer a Range of TOM Therapies:

Spinal Decompression gently stretches your spine, creating a negative pressure within the discs. This can:

Chinese Herbology:

Utilizing natural herbs to restore balance and support the body’s healing functions.

Nutrition Therapy:

Optimizing your diet to nourish your body and promote overall health.

Lifestyle Counseling:

Providing guidance on stress management, sleep hygiene, and other lifestyle factors that impact well-being.


Tailored exercises based on TOM principles to enhance healing and prevent future issues.

Conditions Treated by TOM:

TOM therapies address a wide range of conditions, including:

Discover the CR Wellness Difference

Acupuncture, integrated with other TOM therapies, can be a powerful tool in your pain management and healing journey. Schedule a consultation with one of our Board-Certified Acupuncturists today to learn more about how TOM can benefit you.