Massage Therapy Centre | CR Wellness Center

Massage Therapy

Massage therapy is an essential part of our comprehensive care approach at CR Wellness Center Vista, CA. It plays a vital role in:

Speeding up recovery from back, neck, and shoulder pain. Massage helps improve flexibility, reduce inflammation, and promote healing.

Combating the daily grind by promoting relaxation and easing muscle tension. Massage can significantly improve your overall well-being.

Bringing relief from common pregnancy discomforts, such as back pain, swelling, and anxiety.

We offer a range of massage styles to target your specific needs:

Promoting deep relaxation and stress relief. This includes:

Swedish Massage: Classic technique utilizing long, smooth strokes.
Shiatsu: Acupressure massage focusing on energy meridians.
Face & Scalp Massage: Addressing tension headaches and promoting relaxation.
Pregnancy Massage: Tailored techniques for prenatal comfort.

Ideal for chronic pain and muscle tension. This includes techniques like:

- Medical Massage: Focused on specific injuries or conditions.
- Sports Athletic Massage: Designed to enhance athletic performance and recovery.
- Trigger Point Therapy: Targeting specific, knotted areas of muscle tension.
- Myofascial Release: Lengthening and releasing restricted fascia tissue.