CR Wellness Center

Massage Therapy

Massage therapy

Massage therapy is an essential part of our comprehensive care approach at CR Wellness Center Vista, CA. It plays a vital role in:


Speeding up recovery from back, neck, and shoulder pain. Massage helps improve flexibility, reduce inflammation, and promote healing.

Stress Relief:

Combating the daily grind by promoting relaxation and easing muscle tension. Massage can significantly improve your overall well-being.

Pregnancy Comfort:

Bringing relief from common pregnancy discomforts, such as back pain, swelling, and anxiety.

A Variety of Massage Styles to Meet Your Needs:

We offer a range of massage styles to target your specific needs:

Relaxation Massage:

Promoting deep relaxation and stress relief. This includes:

  • Swedish Massage: Classic technique utilizing long, smooth strokes.
  • Shiatsu: Acupressure massage focusing on energy meridians.
  • Face & Scalp Massage: Addressing tension headaches and promoting relaxation.
  • Pregnancy Massage: Tailored techniques for prenatal comfort.

Deep Tissue Massage

Ideal for chronic pain and muscle tension. This includes techniques like:

    • Medical Massage: Focused on specific injuries or conditions.
    • Sports Athletic Massage: Designed to enhance athletic performance and recovery.
    • Trigger Point Therapy: Targeting specific, knotted areas of muscle tension.
    • Myofascial Release: Lengthening and releasing restricted fascia tissue.

Experience the CR Wellness Difference

Contact us today and see how Cybex® rehabilitation can help you achieve peak performance!